Self Massage with Foam Roller: Techniques for Relaxation and Restoration - 💻 ONLINE
Wed, Jul 07 | via Zoom

Self Massage with Foam Roller: Techniques for Relaxation and Restoration - 💻 ONLINE

Learn to relax and rest your body with a foam roller. Course will introduce ways to work with the roller to relax your nervous system, enhance body awareness, release tension, improve posture, range of motion and access a state of enhanced physical and emotional well-being.
Registration is Closed

Time & Location

Jul 07, 6:30 PM PDT – Jul 28, 8:30 PM PDT
via Zoom
Registration is Closed

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