Here are the first two posts in a series that offers suggestions for massage therapists and bodyworkers to consider under specific...

“Tai chi chuan, commonly referred to as tai chi, is a practice of self-awareness that can help you develop and maintain a practice of...

Embracing flaws and loving one’s body is often touted as a positive message, promoting self-acceptance and self-love. However, it’s...

We get asked this question a lot and the best response we have for you is “it depends on what your body needs in the moment”. Massage...

A good quality massage table can last decades but for them to last you need to do some regular maintenance. Here at IPSB we have a...